Clique Fitness Blog

Banner Image
WIN YOUR WISHLIST!

WIN YOUR WISHLIST!

The CLQ win your wishlist is back! Want to know how to win?

Read more
How to: Layer For Success. Tips from ultra-adventure athlete, Tanya Bottomley
COMMUNITY FITNESS TIPS

How to: Layer For Success. Tips from ultra-adventure athlete, Tanya Bottomley

Tanya Bottomley is an ultra-adventure athlete, coach and storyteller based in Wanaka, New Zealand. Tanya spoke to us about her layering system, and how she achieves...

Read more
How to: Flex your body, unlock your mind. Tips from yoga instructor & mindfulness expert Rachel Grunwell
COMMUNITY MINDFULNESS TIPS YOGA

How to: Flex your body, unlock your mind. Tips from yoga instructor & mindfulness expert Rachel Grunwell

Rachel is a renowned yoga instructor, wellness expert, author, and award-winning journalist based in New Zealand. Rachel aims to “inspire others to live balanced lives,...

Read more
From Commonwealth Games athlete to marathon runner
COMMUNITY FITNESS RUNNING

From Commonwealth Games athlete to marathon runner

  Ariane Nicholson is not only a Commonwealth Games athlete and an elite pro boxer but also a newly enthusiastic half marathon runner. We had...

Read more
HOW TO: GET RACE READY pro Tips from Kiwi Pro Runner Caitlin Fielder
COMMUNITY FITNESS RUNNING TIPS

HOW TO: GET RACE READY pro Tips from Kiwi Pro Runner Caitlin Fielder

Caitlin Fielder, a highly accomplished professional trail runner formerly based in New Zealand, recently shared her expert insights with us. We had the pleasure of...

Read more
Pro-Tips #1 Anjuli Mack
COMMUNITY FITNESS POWER TIPS

Pro-Tips #1 Anjuli Mack

Meet Anjuli Mack, renowned WBFF Bikini Pro and a highly skilled fitness coach. We sat down with Anjuli to tap into her expertise and knowledge...

Read more
How I Started my Fitness Journey
COMMUNITY FITNESS

How I Started my Fitness Journey

Kim Kine is a chiropractor and wellness influencer from Perth, Australia. Her content is centred around health and happiness with a holistic approach to life. Incorporating...

Read more
How to stay motivated when it gets colder: CLIQUE Community’s Top 7 Tips

How to stay motivated when it gets colder: CLIQUE Community’s Top 7 Tips

Exercise is hard full stop. When you add winter into the equation, it can quickly become a highly avoidable task. These dark, chilly mornings make...

Read more
How I keep my fitness consistent and juggle the daily chaos: Louisa Morley
COMMUNITY FITNESS TIPS

How I keep my fitness consistent and juggle the daily chaos: Louisa Morley

Many of us focus so much on doing it all, that we forget to focus on ourselves. ‘Me time’ is more important than most people...

Read more
  • 1
  • 2
  • 3
  • 4
Are all compression tights created equal?

Not all compression tights are created equal. Discover why proper compression matters for muscle recovery, enhanced circulation, and optimal performance. Learn how our tested tights provide the right pressure to...